How Often Should You Repaint the Interior of Your Home?

Scott Looye • June 23, 2025
A white background with a few lines on it

A Room-by-Room Guide to Keeping Your Space Fresh, Functional, and Beautiful

A fresh coat of paint doesn’t just update your interior—it protects your walls, boosts home value, and improves the mood of every room. But how often should you repaint? The answer depends on where you live, how you live, and which room you're talking about.


At Nordic Painting in Reedsburg, we’ve helped hundreds of homeowners maintain their homes with timely, high-quality interior repaints. Whether your walls are showing wear or you're just ready for a new look, here’s how to know when it’s time—room by room.


Living Room & Dining Room: Every 5–7 Years

These areas tend to have less physical wear, especially if you don’t have pets or young children. Still, walls can fade over time from sunlight and show marks from furniture and gatherings. If it’s been over five years, or if you're remodeling or selling, it’s time to refresh the space.


Kitchen: Every 3–4 Years

Kitchens are some of the hardest-working rooms in any home. Between grease, moisture, and constant cleaning, even the best paint takes a beating. High-traffic kitchens with cooking and dining areas often need repainting every three to four years—especially around backsplashes, cabinets, and prep zones.


Bathroom: Every 3–4 Years

With constant humidity, heat, and cleaning products, bathroom walls are prone to peeling and mildew if not properly maintained. Using the right mold- and moisture-resistant paint helps extend the life of your walls, but repainting every few years keeps everything clean and protected.


Bedrooms: Every 5–8 Years (Or 2–3 for Kids' Rooms)

Adult bedrooms tend to see less wear and can go up to eight years between repaints if maintained well. Kids’ rooms are a different story—wall art, toys, and everyday play often lead to scuffs, dents, and dings. A fresh coat every two to three years is typically needed to keep these spaces in good shape.


Hallways & Entryways: Every 2–3 Years

These are the highest-traffic areas in most homes. From dirty hands to backpacks and pet activity, hallways and entry points collect marks and wear faster than any other area. Repainting every two to three years will keep them from looking tired or dingy.


Need Help Deciding Where to Start?

If you're unsure which rooms are due for an update, Nordic Painting can walk your home with you and prioritize based on condition, usage, and future plans. Our expert team uses premium, durable paints that last longer and clean easier—perfect for busy households.


Schedule Your Interior Refresh with Nordic Painting

Whether it’s one room or the whole house, a professional paint job brings new life to your interior and improves your daily space. Contact Nordic Painting in Reedsburg today for a free estimate and let’s plan your next home refresh together.


Protect your walls. Enhance your style. Paint with purpose.

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